Progress Report: 1 Month Later

It has been just over a month since I had undergone Dr. McGinley’s procedure to correct and alleviate any symptoms of Chronic Exertional Compartment Syndrome (CECS), and I’m incredibly disappointed to report that I have not had much relief. Even though I followed all instructions given and pushed my leg a bit more with some recent travel and activities, I still feel like I’m back at square one.

Pressure Test

After speaking with some representatives from McGinley’s team in the past two weeks, they’ve determined that I need a ‘touch-up’. It’s tough for me to justify trekking back out to Wyoming so soon, let alone having to shell out some additional G’s for the procedure itself. However in this post, I’m including some of the feedback from the McGinley team along with my own personal symptoms and rationale as to why I’m considering going back.

Hopefully this will be helpful for anyone going through the same predicament!

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Havana Nights – 5 Things I Stressed About Before My First Trip to Cuba

When one of my girlfriends asked me a few weeks ago if I wanted to go to Cuba, I did not hesitate to book my ticket. Cuba has always been one of those places that I never thought I’d see, so when the opportunity came up I had to jump on it.


There are so many fun things I could write about from this trip, but to start, I figured sharing some of my initial stressors and the reality could be helpful when making a decision to visit.

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I’m Alive! Progress Post-Botox

Good news. It didn’t hurt as much as I had anticipated and I also still have a functional leg attached to my body.

CT Scan

My apologies that this progress post is a little delayed! In all honesty, after flying back home from Casper, the only thing I wanted to do for the rest of my 3-day weekend was absolutely nothing – and it felt great. Although I’m still waiting for my magic moment of no-pain, the trip was 100% worth it, and I figure it could be helpful to list out what I expected from the procedure vs. the reality.

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Pre-Botox Jitters

Here we are! I made it to Casper! Minus a few delays out of SFO and a connecting flight later, it has been a smooth first day.

I’ve never been to Wyoming before, and I have to say that the views are beautiful. It’s that vastness that is difficult to capture with the only way to take it all in is to just enjoy the moment.IMG_1114

Snapping back to reality, though, tomorrow is the big day, and I’m experiencing all sorts of feelings and anxiety about Dr. McGinley’s Vascular Pressure Treatment. In order to combat the nerves, I think it’ll be helpful to list the reasons behind why I decided to move forward with the procedure in the first place.


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5 Reasons Why Everyone Should Go Skydiving in their Lifetime

Skydiving is one of those experiences that I always said I would do but never thought would actually become a reality. After taking the plunge for the first time in January, I realized that there’s more to the leap than a cool view and bragging rights. The effects from skydiving, at least for myself, went much deeper.


If you get the chance, I highly recommend taking a dive, and here are my five reasons why:

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Botox, a Miracle Drug? Countdown to my last resort…

The most mentally debilitating part of dealing with chronic exertional compartment syndrome (CECS) and popliteal artery entrapment syndrome (PAES) is the constant struggle of finding the right doctor with a solution that actually works. I can’t even begin to share the state of frustration and plain exhaustion I’ve been suffering through for the past 2.5 years.

In other words, I am desperate to try anything to relieve my pain and get me moving like a normal human again.

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What is PAES?

PAES = Popliteal Artery Entrapment Syndrome

According to the Cleveland Clinic, PAES is a rare vascular disease that affects the legs of some young athletes. The muscle and tendons near the knee are positioned so that they compress the popliteal artery – the main artery that runs through and behind the knee. Compression of the artery restricts blood flow to the lower leg and can damage the artery.

BOOM! Sounds intense, right?

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